Seven Chakra Energy Balance Test
Q1
of 28
I feel safe and grounded in my daily life.
1
Not at all
2
A little
3
Moderately
4
Very much
Q2
of 28
I can handle unexpected changes without losing my footing.
1
Not at all
2
A little
3
Moderately
4
Very much
Q3
of 28
I sleep deeply and wake up with steady energy.
1
Not at all
2
A little
3
Moderately
4
Very much
Q4
of 28
I trust that my basic needs (money, home, health) are supported.
1
Not at all
2
A little
3
Moderately
4
Very much
Q5
of 28
I allow myself to feel pleasure and enjoy life.
1
Not at all
2
A little
3
Moderately
4
Very much
Q6
of 28
My creativity flows naturally—whether in art, cooking, problem-solving or relationships.
1
Not at all
2
A little
3
Moderately
4
Very much
Q7
of 28
I can express my emotions without being overwhelmed by them.
1
Not at all
2
A little
3
Moderately
4
Very much
Q8
of 28
I feel comfortable with intimacy and healthy boundaries.
1
Not at all
2
A little
3
Moderately
4
Very much
Q9
of 28
I feel confident in my abilities and decisions.
1
Not at all
2
A little
3
Moderately
4
Very much
Q10
of 28
I can set goals and follow through with discipline.
1
Not at all
2
A little
3
Moderately
4
Very much
Q11
of 28
I digest food and experiences easily without feeling weighed down.
1
Not at all
2
A little
3
Moderately
4
Very much
Q12
of 28
I stand up for myself respectfully when needed.
1
Not at all
2
A little
3
Moderately
4
Very much
Q13
of 28
I easily feel compassion for myself and others.
1
Not at all
2
A little
3
Moderately
4
Very much
Q14
of 28
I can forgive and let go of old emotional wounds.
1
Not at all
2
A little
3
Moderately
4
Very much
Q15
of 28
I experience warm, meaningful connections with people.
1
Not at all
2
A little
3
Moderately
4
Very much
Q16
of 28
I give and receive love in a balanced way.
1
Not at all
2
A little
3
Moderately
4
Very much
Q17
of 28
I speak my truth clearly and kindly.
1
Not at all
2
A little
3
Moderately
4
Very much
Q18
of 28
I listen to others without interrupting or judging.
1
Not at all
2
A little
3
Moderately
4
Very much
Q19
of 28
I feel comfortable expressing my ideas and needs.
1
Not at all
2
A little
3
Moderately
4
Very much
Q20
of 28
My throat and neck often feel relaxed, not tight.
1
Not at all
2
A little
3
Moderately
4
Very much
Q21
of 28
I trust my intuition and inner knowing.
1
Not at all
2
A little
3
Moderately
4
Very much
Q22
of 28
I can see patterns and meaning beneath surface events.
1
Not at all
2
A little
3
Moderately
4
Very much
Q23
of 28
I make decisions that align with both logic and gut feeling.
1
Not at all
2
A little
3
Moderately
4
Very much
Q24
of 28
My mind feels clear rather than foggy or overactive.
1
Not at all
2
A little
3
Moderately
4
Very much
Q25
of 28
I feel connected to something greater than myself.
1
Not at all
2
A little
3
Moderately
4
Very much
Q26
of 28
I can quiet my mind and simply "be" in the present moment.
1
Not at all
2
A little
3
Moderately
4
Very much
Q27
of 28
I find inspiration, awe or beauty in ordinary life.
1
Not at all
2
A little
3
Moderately
4
Very much
Q28
of 28
I accept life's mysteries without needing to control everything.
1
Not at all
2
A little
3
Moderately
4
Very much