Ayurveda Dosha Test
Q1
of 30
Over the past three months, my energy tends to come in bursts rather than steady flows.
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Q2
of 30
Over the past three months, i am naturally slender and find it hard to gain weight.
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Q3
of 30
Over the past three months, my skin tends to be dry, especially in cold or windy weather.
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Q4
of 30
Over the past three months, i learn quickly but may also forget quickly.
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Q5
of 30
Over the past three months, i often feel cold, especially in my hands and feet.
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Q6
of 30
Over the past three months, my sleep is light and I wake easily.
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Q7
of 30
Over the past three months, i am imaginative, creative, and often daydream.
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Q8
of 30
Over the past three months, my digestion is irregular and I may feel bloated.
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Q9
of 30
Over the past three months, i prefer warm weather over cold weather.
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Q10
of 30
Over the past three months, when stressed, I tend to feel anxious or worried.
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Q11
of 30
Over the past three months, i tend to feel warm or hot even when others are comfortable.
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Q12
of 30
Over the past three months, i have a strong appetite and may get irritable if I skip meals.
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Q13
of 30
Over the past three months, my skin is sensitive, prone to redness, rashes, or acne.
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Q14
of 30
Over the past three months, i am competitive, goal-oriented, and like to lead.
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Q15
of 30
Over the past three months, i have a sharp mind and can focus intensely.
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Q16
of 30
Over the past three months, i prefer cool weather and dislike strong heat.
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Q17
of 30
Over the past three months, i speak directly and can be impatient.
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Q18
of 30
Over the past three months, my hair is fine, straight, or prone to early graying/thinning.
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Q19
of 30
Over the past three months, when stressed, I tend to become angry or critical.
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Q20
of 30
Over the past three months, i have regular bowel movements and strong digestion.
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Q21
of 30
Over the past three months, i have a sturdy or larger build and gain weight easily.
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Q22
of 30
Over the past three months, my skin is smooth, oily, or cool to the touch.
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Q23
of 30
Over the past three months, i am calm, steady, and rarely rushed.
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Q24
of 30
Over the past three months, i sleep deeply and may wake up feeling heavy.
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Q25
of 30
Over the past three months, i learn slowly but retain knowledge well.
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Q26
of 30
Over the past three months, i prefer routine and dislike abrupt changes.
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Q27
of 30
Over the past three months, my digestion is slow and I may feel full for a long time.
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Q28
of 30
Over the past three months, i am patient, forgiving, and a good listener.
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Q29
of 30
Over the past three months, i tend to accumulate things and resist letting go.
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Q30
of 30
Over the past three months, when stressed, I tend to withdraw or become lethargic.
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